SCHEDULE OF EVENTS
We have a lineup of fun, guided group classes available all day – and it’s free for anyone to participate! No experience is necessary. Join one or try them all.

8:00 AM

Bootcamp
A fast-paced, full-body workout that builds strength, endurance and confidence.

Pilates Mat
A focused floor session designed to improve flexibility, core strength, and posture through mindful movement.

9:00 AM

Cycle
Take a ride with Christina! This high-energy class blends powerful intervals and upbeat music for a fun cardio challenge.

Zumba
A dance-fitness party that combines Latin rhythms with easy-to-follow moves to get  your heart pumping and your feet moving.

Kids Activities | 9:00-1:00 PM
Kids Club open for ages 0-3. Ages 4+ can enjoy the Junior Gym with games, crafts, camp demos, and cookie decorating.

10:00 AM

Yoga Flow
Stretch, strengthen, and reset with a mindful yoga practice that blends movement and breath for total-body wellness. 

DROP IN SESSIONS

These flexible sessions are designed so you can jump in any time and join the fun!

9:00-10:30AM | 1:30-3:00PM 

Circuit Sampler
Experience three dynamic styles in one powerful session

• All-American Boxing: High-energy, boxing-inspired cardio
• Small Group Training: Strength circuits using weights, sleds, and battle ropes.
• Pilates Reformer: Pilates chair, reformer, and suspension training for core strength 

9:00-11:15 AM

Aqua Jam
A fun, fast-paced workout led by 3 instructors. Get moving, splashing, and sweating.

12:00 PM

Free Lunch at NOON
We're firing up the grill at noon! Members and Non-Members welcome!