Whether you want to stretch, dance, cycle, or lift weights, we have a class that'll get your heart pumping!
Meet new friends and try new workouts while being guided by our expert instructors.
Below are some of the class options you'll find at our locations!
*Group classes vary by location. See club for details.
High-intensity training that burns tons of calories fast.
Energizing workout promoting physical harmony & balance.
Aerobic/interval training that tones and sculpts the body.
Decrease stress and improve strength, form, and posture.
Trains you like an athlete in 30 action-packed minutes.
The hottest mixed martial arts routine for total body strength.
A huge calorie burner that builds great-looking legs!
Get it all: cardio, strength, balance, and flexibility.
Use The Step effectively to get your heart pounding!
Explore Pilates and yoga movements to reduce stress.
Build muscle strength with high-rep weight training.
Cardio workout that uses dance to make you sweat and smile!
Improve muscular endurance and build cardio fitness in this energetic 30-minute class.
Inspired by traditional ballet training to increase strength and flexibility while toning.
Great news - almost all of our classes are free, unlimited, and included with membership.
You'll never be bored of your workout routine again! With so many classes to choose from and different class times to suit your schedule, finding a new passion is easy.
Plus, our classes are a great way to meet new friends who value your health, will motivate you to keep going, and support you on your path to success.
Studies show that working out with others is beneficial - come see for yourself!
No judgment here! Everyone starts somewhere, and Group Exercise is a great place to start.
Our classes are open to every fitness level - whether you are a complete beginner, a gym rat, or somewhere in between.
Expert instructors lead each class, showing you exactly what to do. They can also modify the exercises to be easier or more challenging, depending on your needs!
Discover the joy of fitness and join our vibrant and supportive community.
Join us for a complimentary class and experience the fusion of fun and wellness!